Important Dates

RETREAT DATES - October 10-13, 2024

DEPOSIT-$500 secures your spot

2nd PAYMENT DUE - June 1st

FINAL PAYMENT DUE - September 1st

 What’s Included

  • 3 night accommodations in a 5000 square foot home in Asheville

  • Chef prepared breakfasts and dinners

  • Daily hikes

  • Daily yoga and meditation sessions

  • Yoga class at the Asheville Yoga Center on Sunday, October 13th

What’s Not Included

  • Transportation to and from Asheville

  • Lunches

  • Alcoholic Beverages

  • Snacks/Smoothies/Juices

  • Items of a personal nature/incidentals

Bedroom Details

  • Bedroom #1- 2 Queen beds, $1700 per person

  • Bedroom #2- 1 King bed, $1500 per person if sharing a bed, $1900 for the bed and room all to yourself

  • Bedroom #3- 1 King bed, $1500 per person if sharing a bed, $1900 for the bed and room all to yourself

  • Bedroom #4- 2 Queen beds, $1700 per person

  • Bedroom #5- 2 King beds, $1800 per person

  • Bedroom #6- 1 King bed, $1500 per person if sharing a bed, $1900 for the bed and room all to yourself

Methods of Payment

  • Zelle 919-274-3327

  • Venmo, @Lois-Cromwell

  • PayPal Sonda LLC, (look under business accounts), please note a 3% credit card fee does apply

  • Check made payable to Sonda LLC, 3291 Wynnewood Drive, Greensboro NC 27408

Cancellation Policy

You may cancel at any time up to August 1st, 2024. After which time I will try to find someone to take your spot, and if so you will be refunded in full.

 Additional Information

No Smoking and No Drug Policy

Our wellness retreats are intended to help optimize our participants’ health. As such, we foster a smoke and drug-free environment throughout the retreat experience. This policy covers all rooms, common areas, and grounds of the resort property and includes any off-site group activities, side trips, excursions, and tours. Smoking (inhaling, exhaling, burning, vaping, or carrying any lighted cigarette, cigar, cartridge, pipe, or any other device containing tobacco, oil/liquid, leaf, weed, plant, or other products) is strictly prohibited. Our drug-free policy bans the recreational use of illegal drugs at all times.