Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Panama. This self-care retreat offers the opportunity to connect deeply to yourself, to others, and to nature while enjoying daily yang and yin style yoga offerings as well as meditation. We will be staying at the fabulous Sansara Surf and Yoga Resort located in Cambutal, at the southernmost tip of Panama.

Send an email with any questions you might have.

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.